Irritability

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What causes irritability?

Many things can cause irritability. The causes can be divided into two general categories:  physical and psychological.

Some common psychological causes of irritability include:

stress

anxiety

depression

bipolar disorder

schizophrenia

autism


Some common physical causes include:

sleep deprivation

low blood sugar

ear infections

toothaches

diabetes

flu


Medical conditions that cause hormonal changes can also affect your mood. Examples include:

menopause

premenstrual syndrome (PMS)

polycystic ovary syndrome (POS)

hyperthyroidism

diabetes


You may also experience irritability as a side effect of medication that you're taking. Other potential causes include:

drug use

alcoholism

nicotine withdrawal

caffeine withdrawal


Symptomsthat often accompany irritability

In some cases, your feelings of irritability may be accompanied or preceded by other symptoms.

For example, these symptoms might include:

sweatingracing heartfast breathingconfusionanger

If a hormonal imbalance is causing your irritability, you may have symptoms such as:

feverheadachehot flashesirregular menstrual cyclesreduced sex drivehair loss


(https://www.healthline.com/symptom/irritable-mood)


        

Habits of the Irritated

Gritting Teeth

Eye Twitching

Swearing

Breathing through nose

Consume themselves in an activity

Not talking much

Crying

Drinking

Destroy things around you

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