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Stop Worrying & Start Living - Dale Carnegie

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How To Stop Worrying And Start Living  

By  

Dale Carnegie  

Contents:  

Scan/Edit Notes  

Sixteen Ways in Which This Book Will Help You  

Preface - How This Book Was Written-and Why  

Part One - Fundamental Facts You Should Know About Worry  

l 1 - Live in "Day-tight Compartments"  

l 2 - A Magic Formula for Solving Worry Situations  

l 3 - What Worry May Do to You  

Part Two - Basic Techniques In Analysing Worry  

l 4 - How to Analyse and Solve Worry Problems  

l 5 - How to Eliminate Fifty Per Cent of Your Business Worries  

m Nine Suggestions on How to Get the Most Out of This Book  

Part Three - How To Break The Worry Habit Before It Breaks You  

l 6 - How to Crowd Worry out of Your Mind  

l 7 - Don't Let the Beetles Get You Down  

l 8 - A Law That Will Outlaw Many of Your Worries  

l 9 - Co-operate with the Inevitable  

l 10 - Put a "Stop-Loss" Order on Your Worries  

l 11 - Don't Try to Saw Sawdust  

Part Four - Seven Ways To Cultivate A Mental Attitude That Will Bring You Peace And  

Happiness  

l 12 - Eight Words that Can Transform Your Life  

l 13 - The High, Cost of Getting Even  

l 14 - If You Do This, You Will Never Worry About Ingratitude  

l 15 - Would You Take a Million Dollars for What You Have?  

l 16 - Find Yourself and Be Yourself: Remember There Is No One Else on Earth Like You  

 

l 17 - If You Have a Lemon, Make a Lemonade  

l 18 - How to Cure Melancholy in Fourteen Days  

Part Five - The Golden Rule For Conquering Worry  

l 19 - How My Mother and Father Conquered Worry  

Part Six - How To Keep From Worrying About Criticism  

l 20 - Remember That No One Ever Kicks a Dead Dog  

l 21 - Do This-and Criticism Can't Hurt You  

l 22 - Fool Things I Have Done  

Part Seven - Six Ways To Prevent Fatigue And Worry And Keep Your Energy And Spirits High  

l 23 - How to Add One Hour a Day to Your Waking Life  

l 24 - What Makes You Tired-and What You Can Do About It  

l 25 - How the Housewife Can Avoid Fatigue-and Keep Looking Young  

l 26 - Four Good Working Habits That Will Help Prevent Fatigue and Worry  

l 27 - How to Banish the Boredom That Produces Fatigue, Worry, and Resentment  

l 28 - How to Keep from Worrying About Insomnia  

Part Eight - How To Find The Kind Of Work In Which You May Be Happy And Successful  

l 29 - The Major Decision of Your Life  

Part Nine - How To Lessen Your Financial Worries  

l 30 - "Seventy Per Cent of All Our Worries ..."  

Part Ten - "How I Conquered Worry" (32 True Stories)  

• "Six Major Troubles Hit Me All At Once" By C.I. Blackwood  

• "I Can Turn Myself into a Shouting Optimist Within an Hour" By Roger W. Babson  

• "How I Got Rid of an Inferiority Complex" By Elmer Thomas  

• "I Lived in the Garden of Allah" BY R.V.C. Bodley  

• "Five Methods I Use to Banish Worry" By Professor William Lyon Phelps  

• "I Stood Yesterday. I Can Stand Today" By Dorothy Dix  

• "I Did Not Expect to Live to See the Dawn" BY J.C. Penney  

• "I Go to the Gym to Punch the Bag or Take a Hike Outdoors" By Colonel Eddie Eagan  

• "I Was 'The Worrying Wreck from Virginia Tech'" By Jim Birdsall  

• "I Have Lived by This Sentence" By Dr. Joseph R. Sizoo  

• "I Hit Bottom and Survived" By Ted Ericksen  

• "I Used to Be One of the World's Biggest Jackasses" By Percy H. Whiting  

 

• "I Have Always Tried to Keep My Line of Supplies Open" By Gene Autry  

• "I Heard a Voice in India" BY E. Stanley Jones  

• "When the Sheriff Came in My Front Door" By Homer Croy  

• "The Toughest Opponent I Ever Fought Was Worry" By Jack Dempsey  

• "I Prayed to God to Keep Me Out of an Orphan's Home" By Kathleen Halter  

• "I Was Acting Like an Hysterical Woman" By Cameron Shipp  

• "I Learned to Stop Worrying by Watching My Wife Wash Dishes" By Rev. William Wood  

• "I Found the Answer-Keep Busy!" By Del Hughes  

• "Time Solves a Lot of Things" By Louis T. Montant, Jr.  

• "I Was Warned Not to Try to Speak or to Move Even a Finger" By Joseph L. Ryan  

• "I Am a Great Dismisser" By Ordway Tead  

• "If I Had Not Stopped Worrying, I Would Have Been in My Grave Long Ago" By Connie Mack  

• "One at a Time, Gentlemen, One at a Time" By John Homer Miller  

• "I Now Look for the Green Light" By Joseph M. Cotter  

• How John D. Rockefeller Lived on Borrowed Time for Forty-five Years  

• "Reading a Book on Sex Prevented My Marriage from Going on the Rocks" BY B.R.W.  

• "I Was Committing Slow Suicide Because I Didn't Know How to Relax" By Paul Sampson  

• "A Real Miracle Happened to Me" By Mrs. John Burger

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