The art of running and walking on all fours. Quadrobics is fun, good for you, and a great thing to master. Whether you just want to learn to run, this book will also cover jumping, walking, trotting, and doing tricks on all fours. I will go over how to move like specific animals, so feel free to request any! Enjoy! Do not copy or repost anything in this book anywhere without my permission. If you do so without my permission, I will report you. If anyone reading this sees anything from this book posted anywhere else, let me know! Thanks!